Cinnamon spiked americano, roasted coconut chips, and sea salt almond butter. New favorite (fatty) snack.
Also, it’s beautiful in Seattle and I’m thoroughly enjoying the late summer and I just want all the people rushing fall to… stop. Fall quickly turns into a miserable gloomy winter no matter how cute our scarves and leather and boots get (trust me, I have a bunch and fall to winter still makes so glum).
juice of the day (double serving) - an orange, 8 medium strawberries, an apple, thumb sized ginger piece, 8 carrots (for my friend that’s teaching me gym stuff)
pre-mixed juice color
sunflower seed butter on ezekial
Pre yoga fuel - tea, marbled hazelnut/peanut butter on toast, and a peach/vanilla green smoothie.
Post-yoga smoothie: handful of ice, splash of water, cup of low fat milk, 2 cups of fresh raspberries, 1 cup raw spinach, 1 scoop chocolate whey, and a couple sprigs of mint. Super refreshing!
Baby bowl of granola, natural pb, almond milk, and raspberries. Fresh berries complete this happy morning.
Peanut butter apple pie yogurt? Oh wait, I just created a monster. (I swirled in pb2, honey, dark chocolate peanut butter and cinnamon into plain greek yogurt and topped it with baked apples and graham cracker crumbs.)
My new favorite snack. Vanilla whey and PB2 mixed in with unsweetened almond milk, rice krispies, almonds, fresh berries, and cinnamon.
Getting back on track after last night with a mean green juice (extra ginger) and Luna bar. I highly recommend this flavor.
It’s 930 AM and I already need a snack… Of popcorn… At least the fire is classy? And look- holiday cups at Starbucks! (54 days until Christmas, my interviewer reminded me of)
Quick snack: chopped up cucumber, mozzarella (that I made!), truffle olive oil
Pre-yoga snack: natural spanish almond butter and celery hearts (seriously, this almond butter is nectar from the gods)
Post-yoga snack: granny smith apple
SO (TOO) MUCH GREEN!