From dancer's pose to no more running woes!

The last day (in food):

-blasted broccoli and white salmon (my broccoli game is the only one I’m on)
-chicken on eggs on an apple (is it just me or does eating chicken with eggs feel… wrong?)
-paleo banana bread!

black coffee, strawberry tomatoes, fresh basil, garlic mozzarella made yesterday, prosciutto di parma, dried apricots, and crunchy almond butter

simple meals from the best ingredients = THE best

Working near home perks!

Red wine, garlic, basil lamb sauce over zucchini and gf fettuccine.

Extra red wine because…

Yeah.

Morning yoga and breakfast down while listening to Rihanna. Uh, that song “Nobody’s Business” featuring Chris Brown makes me super uncomfortable.

Now I’m frantically packing for the gym. I’m going to destroy my legs and then eat as many oysters as I can on the pier.

Spring has sprung! :D

I couldn’t decide what I wanted on my gf banana cacao nib protein pancakes so I put everything on top. Too bad I didn’t have steak.

“Since Whole Foods was out of kale when you went, I got you some now… I just didn’t want it to touch my food.”

Unf. <3

Annnd I got carded for buying my kombucha. 

Whole Foods date at the SLU. All the kale, broccoli, peppers, and chicken PLEASE.

matcha green tea coconut pancakes (gf)

(serves 1-2)

• 1/4 cup coconut flour
• 1 tbsp matcha green tea powder
• 1/4 tsp baking powder
• 2 whole eggs
• 2 egg whites
• 1/4 cup unsweetened almond milk
• 1 tbsp stevia

~375kcal/30g protein/13g fat/25g carbs

(I topped mine with cottage cheese, mango, honey, and coconut flakes ALSO)

Post-yogi brunch of house granola, plain full fat greek yogurt, pomegranate, and unlimited drip (swooooooon) + James loves me because he shared his bacon.

I went to the yoga teacher training intro class (…on four hours of sleep)! So much exciting stuff to reflect on but for now I have a “day trip to Costco” date? Come to me, bags of almonds and chicken!

So maybe I made a grass fed steak, acorn squash, bacon brussel sprout paleo feast for Sir CrossFit A Lot.

Stayed at my friend’s “farm” last night (so Washington it hurts). Homemade salted caramel corn (paleo porn) was made annnd I found a new Chobani flavor (caramel pineapple FINALLY) so it topped the yogurt “for breakfast”.

I made these “paleo brownies” tonight for the recovering CrossFitter (except I couldn’t find my brownie pan because I don’t bake so I used cupcake tins). Despite nearly setting my apartment on fire and dropping two eggs on the floor, SUCCESS. (They’re mostly coconut, dates, unsweetened cocoa powder, and eggs.)

SHOUT OUT to Jilda for introducing me first to the recipe site (PaleOMG.com).

Here’s the recipe.

Faux-ghetti zucchini noodles, bison meat sauce, mushrooms, parmigiano reggiano, and wine

This is why being able to take work home sometimes is great.

Eating like we give a damn at one of my faaavorite brunch places - Portage Bay. He gave me the first cup of coffee and his almond butter so he’s probably a keeper.

Eggs, peppered bacon, kale, GF SQUASH PANCAKES (UNFFF).

I woke up only to make blueberry protein pancakes topped with coconut and lemon FULL FAT yogurt with my fave cocoa spice tea.

I love Sundays. Going back to bed, b y e.