Arm balance! Also, a beautiful woman/body.
Race for Freedom: Paleo Bread
This gluten free bread is easy to make, tastes great, and is full of nutrient dense ingredients.
Gluten free isn’t necessarily healthy, especially when it comes to bread. Here’s a gluten free bread recipe, made of high protein ingredients that won’t leave you dragging. I’m loving every…
Healthy Girl!: Test your core
I’ve held a plank for 2:00 minutes straight with out breaking form I even tossed in 5 dawns after the two minutes were up, definitely not an easy feat. Its always good to test your limits and seeing how far you can go I was actually surprised how strong my core…
3:00 minutes, nbd. Thanks for the core, yoga!
Outfit, please. I’m going to practice handstands tonight. It’s settled.
And these will be my reward shorts. OH YES, I will be good and I will complete my goals.