July 10th Recap. 

+
almond milk/banana shake with coffee ice cubes! 
mushroom/arugula/goat cheese omelet
strawberries and almonds 
turkey loaf and spinach 
froyo and IPAs in the park 

-
thirty min run 
three mile walk
slack lining / yoga in the park (hippie alert)

I was good all day to fit my beer/froyo with this fella kinda in my macros. Um. Eventful day.

July 10th Recap.

+
almond milk/banana shake with coffee ice cubes!
mushroom/arugula/goat cheese omelet
strawberries and almonds
turkey loaf and spinach
froyo and IPAs in the park

-
thirty min run
three mile walk
slack lining / yoga in the park (hippie alert)

I was good all day to fit my beer/froyo with this fella kinda in my macros. Um. Eventful day.

  1. nycfitbunny said: pale ales are my fav! <3
  2. brewingbakasana said: IPAs from my future employer! Or so I can dream =)
  3. vinyasatovino posted this

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Biochemist in Seattle. Hot yoga enthusiast. Warmed-up weight trainer. Running rookie. Spellbound for space. Peanut butter and internet addict. Geek with green tea. Vinyasa for video games and vino. Lace. Legs. Lingerie.


Passionate in the positive pursuit of personal power. Forever longing for the runner's high, the flush my face gets after inversions, more squat depth, being fit as fuck, and fast and furious.

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