From dancer's pose to no more running woes!

This morning I ran 6k in about 31 minutes. New 5k time to beat - 27 minutes! Last week my 5k time was around 29:30. I forgot how quickly you could see running progress.

This morning I ran 6k in about 31 minutes. New 5k time to beat - 27 minutes! Last week my 5k time was around 29:30.

I forgot how quickly you could see running progress.

07/10/12
  1. vinyasatovino posted this

10 notes

running  5k  marathon training  wod  runkeeper 

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Biochemist in Seattle. Hot yoga enthusiast. Warmed-up weight trainer. Running rookie. Spellbound for space. Peanut butter and internet addict. Geek with green tea. Vinyasa for video games and vino. Lace. Legs. Lingerie.


Passionate in the positive pursuit of personal power. Forever longing for the runner's high, the flush my face gets after inversions, more squat depth, being fit as fuck, and fast and furious.

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