July 9th Recap.
strawberry protein pancakes topped with passion fruit Chobani and coconut and my love, coffee
cherry Chobani with natural pb
half of that beautiful fish quinoa citrusy salad
strawberry smoothie with greek yogurt
hour hot yin
Can you tell greek yogurt was on sale? Chobani for $1 each. Turns out like peanut butter, I can’t eat it like an adult. I’m maybe already halfway through my stash IN A DAY. Is it sad people say ‘YOLO’ in reference to drinking too much and sleeping with exes and I use it in reference to eating fancy yogurt all day everyday (until I get old?!)?
Since incorporating yin regularly into my practice, my hips have gotten way more open. I can do full pigeons and my half pigeon is lookin’ mighty fine. Frog pose doesn’t make me want to die anymore. I feel a full splits comin’ soon! This is going to be so good for marathon training.