June 27th Recap. Day 31 gluten-free. Or something.
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Greek yogurt with cherries and almond butter
Pb banana protein shake
pancakes, coffee, kombucha
salmon tacos
(steak, spinach, more almond butter)
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90 minute arm balance class
20 minutes restorative/foam rolling
What is it about wearing men’s clothing that’s sometimes so chic and great? It’s all fun and games until you get nut butter all over the sweater. Sorry, deep down I’m a squirrel. Yesterday I was craving ALL the fat. And salt (but the salt thing is an everyday thing from maybe hot yoga?). Anyway, was exhausted and didn’t want to go to class but I made myself out of habit and I’m so glad I did because I think my crow pose improved and I also learned such thing as baby crow pose exists (new fave!). Oh the things you could miss out on when you’d rather be wallowing.
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geeky-yogini said:
OMgah…give me that shake! Throw in some kombucha while you’re at it :D
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nutrify said:
your posts make my day. =) <3 so happy ur enjoying gluten-free! ive been consistent since january and it’s really helped me! =) prob my longest run at it yet
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