Morning Workout

nopityfitness:

At home. To prove to everyone who asks, no, you dont NEED a gym. 

100 pushups

100 pullups (If you dont have a bar, do 100 squat jumps)

100 burpees

Split it up however you want. 

Who’s with me?

Doing sets as I cook protein pancakes and dance to Kaskade for the day. Time efficiency to the max.

(via nopityfitness-deactivated201304)

  1. strengthandlace said: boxers? pics or it didn’t happen! :P
  2. lovely-somebody reblogged this from overcoming-obstacles
  3. allstarshining reblogged this from overcoming-obstacles
  4. emilygoesahoy reblogged this from daydreamdenim
  5. l0v3xh0p3 reblogged this from overcoming-obstacles
  6. primalkimbaredancer reblogged this from overcoming-obstacles and added:
    I need to try this
  7. vinyasatovino said: I’m in.
  8. s-k-i-n-n-y-b-i-t-c-h reblogged this from overcoming-obstacles

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Biochemist in Seattle. Hot yoga enthusiast. Warmed-up weight trainer. Running rookie. Spellbound for space. Peanut butter and internet addict. Geek with green tea. Vinyasa for video games and vino. Lace. Legs. Lingerie.


Passionate in the positive pursuit of personal power. Forever longing for the runner's high, the flush my face gets after inversions, more squat depth, being fit as fuck, and fast and furious.

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