June 2012
1 tag
May 31st Recap.
- an hour of walking to/from work and running errands + protein pancakes chicken/guac/spinach salad turkey burger with other stuff gelato probably mezcal because it’s Washington Repeal Day Eve and apparently that’s cause for a celebration and I’m not one to miss those
Jun 1st
5 notes
5 tags
Jun 1st
31 notes
1 tag
run-run-as-fast-as-you-can replied to your photo: dinner - because everything tastes better with an… habanero in your drink! is that really good?! Yessir. Actually. I got a hold of some ghost peppers AND habaneros and infused them into some everclear to make a really spicy, delicious tincture. Less than a teaspoon makes for one wild ride of a drink. Plus, I like the spicy cucumber thing.
Jun 1st
3 notes
2 tags
Jun 1st
4 notes
May 2012
1 tag
May 31st
528 notes
4 tags
May 31st
9 notes
1 tag
May 30th Recap (gluten-free day #3)
+ The only pictures I took was of my breakfast/lunch. That huge plate of gluten-free French toast and fruit lasted me most of the day! gluten-free lemon curd blueberry French toast, berries chicken breast, arugulua, tomato, mozzarella gelato - 75 minutes hot vinyasa plus class Sorry, I’m going to be negative. [[MORE]]For as healthy as I’ve been and for how hard I’ve been...
May 31st
8 notes
3 tags
May 30th
12 notes
7 tags
May 30th
9 notes
May 30th
406 notes
1 tag
blissmanifesto replied to your photo: May 29th Recap - Gluten-free Day #2: + banana… NO you can’t be cheating when it is only the first week! Come on now. Hahaha, I KNOW, I am the worst right? I picked such a poor week to do this. I didn’t cheat though! It’s like the first two days are the hardest anyway. Should be easier now!
May 30th
3 notes
3 tags
May 30th
10 notes
4 tags
May 30th
9 notes
2 tags
Anonymous asked: what type of juicer do you have? recommendations? :)
May 29th
1 note
May 29th
869 notes
I woke up 30 minutes before my alarm went off!
This is enough time to run before work! Thanks, body.
May 29th
8 notes
1 tag
May 28th Recap. (Gluten-free Day #1)
- I walked about 9 miles today. I’m going gluten-free for a week to see how I feel since my stomach has been kind of weird lately. Also it’s summer and I’d like to be more lean. About a year ago, I was doing pretty strict Paleo but I missed my greek yogurt too much so I just can’t do that again. My friend and I walked a 7 mile loop around Lake Union and when it gets...
May 29th
3 notes
May 29th
7 notes
4 tags
May 29th
9 notes
1 tag
flyygoldbikini replied to your photo: Evening! I’m off to walk the eight mile loop that… Yo! We just opened a studio on south lake union What? I’m going to have to check it out. OBVIOUSLY. I love new stuff.
May 29th
2 tags
May 29th
6 notes
10 tags
May 28th
582 notes
2 tags
May 28th
186 notes
My favorite type of Sunday night:
-sister time! err, she leaves me alone as I watch… -Game of Thrones!!! -vino -vinyasa/yin as I watch Relevant to my URL. I think I’ll have done about three hours of yoga today. Sheesh, tomorrow is a running day.
May 28th
3 notes
3 tags
May 28th
3 notes
In response to the questions about handstands...
… I am not an expert by any means. Also, I can only sometimes hold them without a wall. They get better every week though! Regardless, I’ll still make a post about what I know about them. Just give me a day or two?
May 28th
4 notes
4 tags
May 28th
16 notes
6 tags
May 28th
32 notes
5 tags
May 28th
16 notes
5 tags
May 28th
4 notes
1 tag
25andfit replied to your post: The only way to get good at handstands is to do handstands. How do you start attempting handstands? Just against the wall? Yeah. Also through standing one-legged splits and little hops. Hmmm, I’ll write a post about it.
May 28th
3 notes
3 tags
May 28th
10 notes
1 tag
The only way to get good at handstands is to do...
There aren’t a whole lot of modifications you can do (I mean, you can consider the wall a modification, I suppose). There are certain muscles in your shoulders and back that develop and help stabilize you in handstands ONLY by doing them. I’ve been slacking lately in my excitement and preference in doing new arm balancing tricks. Today is an inversion day. Inversion Sunday.
May 28th
8 notes
May 27th
247,802 notes
2 tags
May 27th
91 notes
1 tag
If you can only have one great love in your...
… mine is DEFINITELY my foam roller. Currently crying and laughing at the same time.
May 27th
7 notes
2 tags
May 26th
118 notes
2 tags
Some Things on this Past Week.
Yesterday was my first full week at my new job and it gets progressively better experimenting on mice. OH THE HUMANITY. The key to my success is sleep. Without sleep, I tend to overeat/crave sugar and become a big, emotional hot mess. I cried over losing a $20 bill. That being said, I had been only sleeping 4-6 hours a night and still went to yoga twice and ran three times. Such activities...
May 26th
7 notes
6 tags
May 26th
103 notes
2 tags
May 26th
79 notes
1 tag
May 26th
14 notes
1 tag
May 25th
40 notes
3 tags
May 25th
7 notes
1 tag
May 25th
1,143 notes
May 25th
193,936 notes
5 tags
May 24th
10 notes
1 tag
May 24th
55 notes
1 tag
May 23 rd Recap.
homemade cherry almond hazelnut date bar, egg (325) turkey/avo/provolone thinwich, berry greek yogurt, dark chocolate espresso brownie (600) raw veggies, kombucha, blackberries (225) 75 minutes hot power plus vinyasa turkey bacon thinwich, popcorn (450) mini pork taco (200) walked about three miles I think I’m finally figuring out a routine. Packing food and planning my...
May 24th
2 notes
May 24th
1 note
2 tags
May 23rd
7 notes